Step 1
Complete your assessment
Share your goals, symptoms, relevant history and what you have already tried.
Back to Gut Health Resilience
Is your gut affecting everything?
Your gut symptoms are affecting far more than digestion.
Bloating, changing food tolerance, irregular digestion, fatigue, brain fog and skin changes can disrupt your whole day. The first step is understanding your individual pattern.
Step 1 · Does this sound familiar?
Signs your gut needs closer attention
Recurring digestive changes deserve context, especially when they affect daily life.
- Bloating or discomfort
- Changing bowel habits
- Meals feel unpredictable
- Persistent reflux symptoms
- Energy dips after eating
- Stress affects digestion
- Food choices feel restricted
- Symptoms keep returning
Step 2 · The clinical view
Digestive symptoms rarely have one simple cause
01
Digestion is influenced by motility, food patterns, stress, sleep, medicines, the microbiome and underlying health conditions.
02
A clinician can review symptom timing and red flags, then discuss whether testing, dietary support or other care may be appropriate.
03
Renew360 avoids blanket exclusions and one-size-fits-all protocols. The plan is shaped around evidence, practicality and clinical need.
Step 3 · How the program works
A clinician-guided gut health pathway
The program organises a complex symptom picture into four manageable stages.
Step 2
Meet your clinician
Discuss the full picture in a private telehealth consultation with an Australian clinician.
Step 3
Receive your plan
Understand the recommended next steps, expected costs and alternatives before deciding.
Step 4
Review and refine
Track progress and discuss response, tolerability and changing priorities at follow-up.
Step 4 · Your first 12 weeks
Your 12-week gut health plan
Digestive patterns can fluctuate; tracking helps separate lasting change from a good or bad day.
Weeks 1–2
Build the baseline
Map symptoms, meals and relevant history
Your clinician reviews your starting point and helps prioritise practical first actions. Early changes vary from person to person.
Stage 1Weeks 3–4
Establish the rhythm
Introduce agreed changes carefully
Your plan becomes part of everyday life. Progress, tolerability and barriers can be discussed at review.
Stage 2Weeks 5–8
Review the response
Review tolerance, patterns and daily impact
Patterns become easier to assess against your baseline, allowing your clinician to refine the plan where appropriate.
Stage 3Weeks 9–12
Build a maintainable approach
Agree on the next clinically appropriate step
Your clinician reviews the broader picture and discusses maintenance, adjustment or further investigation where indicated.
Stage 4
Step 5 · Potential outcomes
What progress may look like
Clearer triggers
Identify patterns without unnecessary restriction.
More predictable days
Reduce uncertainty around routines and meals.
Better-informed choices
Understand which actions have a clinical rationale.
Appropriate testing
Know when further investigation may be useful.
Practical nutrition
Choose changes that can work in real life.
A reviewable plan
Measure response before deciding what comes next.
Your next step
Ready to make sense of your symptoms?
Bring the full pattern to a clinician and leave with a clearer next step.
Information is general and does not replace medical advice. Individual results vary. Any testing, prescription or treatment requires assessment and clinician approval.